Category: Health

How to Add COVID-19 Vaccine Pass to iPhone with Apple Wallet

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Apple now supports the ability for verifiable COVID vaccination cards to be added to iPhone via the Apple Wallet application. The digital COVID-19 vaccine passport could be useful for situations where you must show your vaccine papers to travel, cross a border, enter into a restaurant, enter a building, or other for example. Rather than carrying around a delicate piece of paper, you can just simply use your iPhone and have a verifiable vaccine record with you instead to serve as your vaccine passport.

The ability to add Covid vaccine cards into Apple Wallet…

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How to Get a Free Fitbit or Apple Watch From Your Insurance Company

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Fitness trackers like Apple Watches and Fitbits, generally aren’t as expensive as tech like smartphones and tablets, but they’re not exactly cheap. You certainly wouldn’t pass up the opportunity to snag one for free. And as it turns out, many insurance companies include fitness programs that either come with a…

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How to Turn Off or On Headphone Notifications on iPhone

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The iPhone has a nice optional health feature called Headphone Notifications, that aims to protect your hearing from loud music and sounds.

What exactly does Headphone Notifications do, you ask? In layman’s terms, the feature notifies you if you’ve been listening to loud audio via headphones. How does your iPhone know if your music is too loud, you ask? Basically, your iPhone analyzes your headphone audio levels, and checks if you’ve reached the recommended 7-day audio exposure limit. This is a feature that some users may really want to enable, while other…

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How to Set Apple Watch to Notify High Heart Rate

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Did you know that Apple Watch can notify you if you’re having an abnormally high heart rate? This is a health feature that’s not enabled by default, but it’s pretty easy to set up and use.

Apple Watch is a smartwatch that emphasizes on health features. With the internal sensors on your Apple Watch, it is able to keep a check on your heart beat and detect irregular rhythm that may be atrial fibrillation. This is detected from on a number of readings that are taken each day.

Interested in configuring your Apple Watch to make use of this handy feature?…

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How to Measure Blood Oxygen Level with Apple Watch

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Did you know that your Apple Watch can be utilized as a pulse oximeter of sorts? That’s right, you don’t have to spend extra money on a separate device to get blood oxygen data. This is a feature on the newer Apple Watch models, and it’s pretty straightforward to use too.

For those who aren’t aware, a pulse oximeter is a device that’s used to determine your pulse rate as well as the oxygen concentration in your bloodstream. This particular device is high in demand these days due to the global Covid pandemic, but if you have an Apple Watch Series 6 or…

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How to Reset Fitness Calibration Data on Apple Watch

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Is your Apple Watch not accurately tracking your morning walks, workouts, and other fitness activities? This is something that can be resolved by resetting the fitness calibration data on your Apple Watch. This is pretty easy to do.

When you start using a new Apple Watch while walking or running outside, it automatically begins to calibrate the accelerometer by learning your stride length at different speeds. This goes a long way in making sure your activity data such as distance traveled and calorie calculations are accurate. However, if the calibration…

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How to Enable Headphone Notifications on Apple Watch

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If you purchased an Apple Watch mostly to keep track of your activity, fitness goals, and health, you may be interested in this new health-oriented feature that aims to keep your hearing in check.

With modern versions of watchOS, Apple has added an option called Headphone Notifications. What this feature basically does is send you a notification if you’ve been listening to loud audio for a long time via connected headphones. This is done by comparing your headphone usage with the 7-day audio exposure limit. The moment you exceed this limit, you’ll receive a…

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How to Take an ECG on Apple Watch

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One of the most interesting health features of the newer Apple Watch models is the ability to record ECG right from your wrist. For those who aren’t exactly aware, ECG, or Electrocardiogram, is a test that’s used to determine your heart rhythm by recording the timing and strength of electrical signals that make the heart beat. Apple Watch is already the best smartwatch out there, and the various health features are certainly an added bonus.

Interested in checking out this valuable health feature that could be a life saver? Read along as we’ll cover how…

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How to Get Started With Apple Fitness+

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Apple is all about the three Ss these days: subscriptions, services, and saturation (for its new iMacs, at least). And while you can hardly blame the company for wanting to diversify its revenue, it can sometimes feel like there’s just a lot to buy from Apple—with a recurring monthly payment, that is. However, you…

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How to Adjust Your Sleep Schedule on iPhone

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Do you make use of the built-in sleep scheduling feature on your iPhone? Although it helps you prioritize your sleep, not everyone has a fixed sleep schedule. So, if you’re trying to change your current schedule to make sure your alarm doesn’t go off at the wrong time, we got you covered.

For those who aren’t aware, Apple added a customized sleep schedule feature to the Health app with the release of iOS 14. As mentioned above, most users don’t adhere to the same schedule for long. More often than not, you may want to wake up earlier than usual for an…

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