Wear your Apple Watch every day to track your active calories, steps, and workouts. Then, take a look at your activity trends and patterns in the Fitness app on your iPhone.
To learn more about this topic visit the following articles:
Use the Activity app on your Apple Watch: https://apple.co/2NbwzMK
Use the Workout app on your Apple Watch: https://apple.co/2NEndIP
Additional Resources:
Contact Apple Support for Apple Watch: http://apple.co/AppleWatch
To subscribe to this channel: https://www.youtube.com/c/AppleSupport
To download the Apple Support app: http://apple.co/2hFtzIv
Apple Support on Twitter: https://twitter.com/AppleSupport
For more videos, go to Youtube Apple Channel