How to adjust your sleep schedule on iPhone, iPad, and iPod touch — Apple Support

Sometimes you just want to sleep in an extra hour, or two. In iOS 14, you can adjust your sleep schedule, or just change your next wake-up alarm, in the Health app.

To learn more about this topic visit the following articles:
Set up sleep schedules in Health on iPhone:
Set an alarm on iPhone:
Use Bedtime to track your sleep on your iPhone:

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