Category: health software

How to Get Started With Apple Fitness+

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Apple is all about the three Ss these days: subscriptions, services, and saturation (for its new iMacs, at least). And while you can hardly blame the company for wanting to diversify its revenue, it can sometimes feel like there’s just a lot to buy from Apple—with a recurring monthly payment, that is. However, you…

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How to Challenge a Friend to an Apple Watch Activity Competition

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Want to get competitive with your Apple Watch? You can challenge a friend, family member, coworker, or anyone else with an Apple Watch to an activity competition!

Competition is always a good way to spur people on to achieve a goal, and that’s most definitely the case in terms of exercise. Sure, you can compete with yourself, set fitness goals, and gain your own achievements but competing with a friend adds some much-needed spice. And you can do it all from your Apple Watch.


You’re probably already sharing your Activity data with your friends, but going…

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How to Set Fitness Goals on Apple Watch

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The Apple Watch has spent the last few years turning itself into the go-to wearable for people who like to keep tabs on their health. Whether it’s their heart rate, sleep pattern, or just how much they move, the Apple Watch can track it. But for many users, its bread and butter is in telling you when you’ve done enough exercise, and you can do that by setting fitness goals on the device.

Much of that functionality revolves around the Activity app and it comes pre-installed on all Apple Watches – and iPhones, for that matter. The app can keep tabs on your…

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How to Start & End a Swimming Workout on Apple Watch

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Your Apple Watch is a wonderful exercise companion and it can not only keep tabs on your workout but provide insights into your health as well. Apple Watch Series 2 and later can also be used to track swimming, just like running or other activities. But the way Workouts handles a swim is slightly different. Don’t worry, we’re going to walk – bad pun intended! – you through it.

It doesn’t matter if you’re someone training for the Olympics or an amateur who likes to know whether their length times are on point, tracking activity using an Apple Watch…

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