Category: exercise

  • How to See Your VO2 Max on iPhone & Apple Watch

    How to See Your VO2 Max on iPhone & Apple Watch

    Go to OSX Daily to read How to See Your VO2 Max on iPhone & Apple Watch VO2 Max is a commonly used measure of cardiovascular fitness, and the higher your VO2 Max score, the better your overall health and longevity. For those of us using Apple Watch for cardio fitness, your iPhone and Apple…

  • Improve Your Workouts with iPad & Stage Manager

    Improve Your Workouts with iPad & Stage Manager

    Go to OSX Daily to read Improve Your Workouts with iPad & Stage Manager Your iPad can serve as a handy fitness accessory, despite not being intended for that purpose at all, at least in the same way something like Apple Watch was made. But thanks to Stage Manager, you can easily multitask on the…