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How to See Your Target Heart Rate Zones for Apple Watch on iPhone
Go to OSX Daily to read How to See Your Target Heart Rate Zones for Apple Watch on iPhone Many people get an Apple Watch specifically for fitness tracking, working out, activities, and to better learn about their health and fitness. One important metric to be aware of for cardiovascular fitness is your heart rate…
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How to Set Up Cardio Fitness Levels on iPhone & Apple Watch
Go to OSX Daily to read How to Set Up Cardio Fitness Levels on iPhone & Apple Watch Have you ever wanted to measure your cardio fitness and determine your endurance during workouts and jogs? In that case, you’re in for a treat since Apple now allows users to easily check their cardio fitness levels…