Category: activity

How to Set Fitness Goals on Apple Watch

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The Apple Watch has spent the last few years turning itself into the go-to wearable for people who like to keep tabs on their health. Whether it’s their heart rate, sleep pattern, or just how much they move, the Apple Watch can track it. But for many users, its bread and butter is in telling you when you’ve done enough exercise, and you can do that by setting fitness goals on the device.

Much of that functionality revolves around the Activity app and it comes pre-installed on all Apple Watches – and iPhones, for that matter. The app can keep tabs on your…

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How to Start & End a Swimming Workout on Apple Watch

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Your Apple Watch is a wonderful exercise companion and it can not only keep tabs on your workout but provide insights into your health as well. Apple Watch Series 2 and later can also be used to track swimming, just like running or other activities. But the way Workouts handles a swim is slightly different. Don’t worry, we’re going to walk – bad pun intended! – you through it.

It doesn’t matter if you’re someone training for the Olympics or an amateur who likes to know whether their length times are on point, tracking activity using an Apple Watch…

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How to Start, Pause, & Stop Workouts on Apple Watch

Go to OSX Daily to read How to Start, Pause, & Stop Workouts on Apple Watch

If you say the words “Apple Watch” to someone the first thing they are most likely to think about is health and fitness. Apple has spent the last few years making the Apple Watch synonymous with working out and staying healthy. So if you’re a new Apple Watch owner you’re quite likely looking to work out with it, right? Here we’re going to explain how to do the most important parts of using the Workout app – starting, pausing, and stopping a workout on Apple Watch.

Apple doesn’t break down Apple Watch usage by app but if it did, Workouts might be…

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